Aerial Silk

With aerial hoop becoming increasingly popular there is no surprise that aerial silk is also rapidly becoming one of the verity of alternative fitness routines that dancing studios and gyms offer!

 

 

Aerial silk is a great way to keep fit as it works almost every muscle in your body, yet it is not your boring generic sport such a cycling or running!

 

AerialShowgirlsTissu1

AerialShowgirlsTissu1 (Photo credit: Wikipedia)

 

 

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